Can I Eat Dates On a Keto Diet?

Berbers have inhabited central north Africa since ancient times, but the region has been settled and ruled by Phoenicians, Greeks, Carthaginians, Persians, Egyptians, Greeks, Romans, and Vandals. In the the 7th century, Islam spread through the region; in the midth century, Ottoman rule began. The Italians supplanted the Ottoman Turks in the area around Tripoli in and did not relinquish their hold until when they were defeated in World War II. Libya then passed to UN administration and achieved independence in Following a military coup, Col. During the s, QADHAFI used oil revenues to promote his ideology outside Libya, supporting subversive and terrorist activities that included the downing of two airliners – one over Scotland, another in Northern Africa – and a discotheque bombing in Berlin.

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To support our nonprofit science journalism, please make a tax-deductible gift today. Hibernation may have a far more ancient history than previously thought. A new study suggests that million years ago, a pig-size, ancient relative to mammals slowed its metabolism during harsh Antarctic winters, The New York Times reports. When researchers compared cross-sections of six Lystrosaurus tusks from Antarctica with four from what is now South Africa, they found that the tusks from the Antarctic had closely spaced, thick rings, indicating a slowdown in metabolism, they report this week in Communications Biology.

Such a slowdown likely resulted from stress. And given the regularity of the pattern—and its similarity to those in the teeth of modern-day hibernators— ancient hibernation is a likely cause.

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The Socialist Popular Libyan Arab Jamahiriya—literally, “state of the masses,” is a nation that has been undergoing a radical social experiment over the last thirty years. This experiment has been underwritten by massive oil revenues and directed by the revolutionary government of Muammar Qaddafi. Location and Geography. Situated on the coast of North Africa, nearly all of the nation’s land mass is within the Sahara Desert.

The country is bounded to the north by the Mediterranean Sea, to the west by Tunisia and Algeria, and to the south by Chad and Niger. Egypt borders Libya to the east and Sudan is to the southeast. The landmass of , square miles 1,, square kilometers makes Libya the fourth largest country in Africa.

This 250-million-year-old creature may have hibernated like modern animals

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New report: Libyan laws discriminate against Libyan women married to foreign nationals. A detailed report on the risks facing Libyan women married to foreign nationals was issued today by the Euro-Mediterranean Human Rights Monitor. The discriminatory nature of the Libyan legislation is also highlighted in the report as it grants the right to nationality to the family of Libyan men but not women married to foreign nationals. This discriminative law has further fueled community bullying and oppression of women married to foreigners as well as their families in Libya.

It also details the legal barriers with recommendations to state officials on how to counter these barriers. Testimonies of a number of Libyan women subjected to discrimination by their communities because of marriage to foreign nationals are also recorded in the report. The Libyan law stipulates that Libyan women married to non-Libyans must obtain the approval of a committee of the Libyan Ministry of Social Affairs if the husband is Arab, and must obtain a security approval from the External Security Service if the husband is not Arab.

Libyan officials cite national security as well as demographic structure concerns when justifying the act. Unlike children of Libyan men married to non-Libyans, children of Libyan women are forced into complicated procedures that often lead to statelessness, unless they acquire the nationality of their father. They also do not enjoy free education, health care, the right to nationality, or any civil or political rights. The report concludes that the legal treatment of Libyan women in this regard violates international obligations under the Convention on the Rights of the Child, the Convention on the Elimination of All Forms of Discrimination against Women and the International Covenant on Civil and Political Rights.

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You may think you spend a lot on flowers or chocolate, but losing money in a romance scam would cost you even more. What do we mean by romance scams? Usually they want the money by wire transfer or gift card. They might claim they need it for a medical emergency or to come visit you. Romance scammers are hard at work wooing people on dating apps and social media. They may lift photos to create an attractive profile or even steal the identity of a real person. For more information, read Online Dating Scams or watch this video:.

Just playing Words with Friends, this guy starts a conversation. I was suspicious right away. After a bit he says he is a widower with 3 kids. He messed up big. Next he says he has 2 kids, just barely making it. I told him he was a moron.

S. Korean hostage in Libya remains healthy: envoy

To avoid detection by Libyan secret police, who monitor Facebook and Twitter, Mahmoudi, the leader of the Ekhtalef “Difference” Movement, used what’s considered the Match. The Libyan businessman turned opposition leader said he was never politically active before, but as he watched revolutions topple governments in neighboring countries, he knew he needed to act.

So he created a Mawada profile called “Where Is Miriam? The conservative site doesn’t allow men to communicate with other men, so other revolutionaries posed as women to contact him, assuming aliases like “Sweet Butterfly,” “Opener of the Mountain,” “Girl of the Desert” and “Melody of Torture. To complete their profiles, they answered the site’s boilerplate questions, such as “How much of your face do you cover? On the site, the revolutionaries used poetry laced with revolutionary references to gauge support and make initial contact.

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When you first switch to a keto approach, you will likely have many questions about which foods you can, and cannot eat. Since a ketogenic approach is often as low as 50 grams of net carbohydrates per day — high carb foods are generally not a regular keto staple. However, there are some exceptions. Fruit, for example — is not a regular carbohydrate. While consuming too much sugar, and too many carbs — is certainly not ideal for a keto diet — fruit can be a perfectly good choice, in moderation.

Which brings us to dates.

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View Alerts and Messages Archive. The U. Marine hazards: Do not fish, swim, or snorkel alone. Always seek expert local advice about which areas are deemed safe for swimming, as this can differ based on seasonal weather patterns and time of day. Most beaches do not have a regular lifeguard presence. Theft from vehicles and on beaches or walking trails occurs in areas frequented by foreigners.

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The sovereign state is made of three historical regions: Tripolitania , Fezzan and Cyrenaica. With an area of almost 1. Libya has been inhabited by Berbers since the late Bronze Age as descendants from Iberomaurusian and Capsian cultures. Libya was variously ruled by Carthaginians , Persians , Egyptians and Greeks before becoming a part of the Roman Empire.

Libya was an early centre of Christianity. After the fall of the Western Roman Empire , the area of Libya was mostly occupied by the Vandals until the 7th century, when invasions brought Islam to the region. Libya was involved in the Barbary Wars of the 18th and 19th centuries. Ottoman rule continued until the Italo-Turkish War , which resulted in the Italian occupation of Libya and the establishment of two colonies, Italian Tripolitania and Italian Cyrenaica — , later unified in the Italian Libya colony from to The Italian population then went into decline.

Libya became independent as a kingdom in A military coup in overthrew King Idris I. The “bloodless” [15] coup leader Muammar Gaddafi ruled the country from and the Libyan Cultural Revolution in until he was overthrown and killed in the Libyan Civil War.

Comic-Con Busted In Libya For Being “Exploitative”